Publisher: Bannister Publications Ltd
Something a little different for today's tour! My copy of the book hasn't quite made it into my hands yet(I think the postman is having a read before handing it over) so instead of a review, I'm going to post an extract of the book provided by Random Things Book Tours and Rebecca Kirk so you can all have a sneak peek of what's inside. But I will be reviewing as soon as I get my hands on the book, so look out for my review coming soon!
Extract
Practices for trusting your path
Here are some
suggested practices for you to try, which can help you let go of attaching and
grasping and begin to trust your path more.
1.
Observe your thoughts and feelings
·
Begin
by identifying the thoughts you are having about your next career move or those
which underly any actions you might currently be taking, such as searching for
new jobs.
·
Do
you suspect that those thoughts come from a place of trust or from a place of
fear? Is there a sense of flow and ease behind them? Or do you suspect you might
be chasing or hustling in some way?
·
Now
tune in to the feelings and the energy in your body when you think about your
career path and any changes you are trying to make.
·
Is
that energy light and spacious? Or does it feel heavy or burdened, perhaps with
a knot in your stomach? Your body will always give you the clues you need.
·
Once
you have observed any thoughts and feelings stemming from attachment and
grasping, you then have a choice to instead call in trust.
2.
Visualise letting go
• Close your eyes
and take a few deep breaths to connect within.
·
Set
your intention around what you want to create, achieve or experience (you could
start out with something smaller and more immediate than finding your purpose)
·
Imagine
putting that intention and all that you hope it will bring you into a balloon.
Fill the balloon with your deepest wishes and any associated positive emotions.
·
Tie
the balloon with a piece of coloured string (whatever colour you feel drawn
to).
·
Visualise
the details on your hand as you loosen your grip on the string and then let the
string go and the balloon be taken by the wind.
·
As
it soars into the sky, trust that Divine Timing is at work and that the
Universe where it will be received with love and support.
·
As
it soars into the sky, trust that Divine Timing is at work and that the
Universe will support you with your intention in a way which is for your
highest good.
I hope you enjoyed this sneak peek at You're Here for a Reason, and look out for my full review coming soon!
Krystina xx
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