Publisher: Aster
Publication Date: 6th April 2023
Genre: Self Help
Summary:
If you learn to let go, your life will take off.
How is negative thinking affecting your success? Are you holding on to a story about your life? Are you allowing judgement and pain to weigh you down?
Learn to let go and turn your dreams into reality with this beautifully illustrated, guided journal from the bestselling author of The Power of Letting Go. Learn how to stay present, let go of the thoughts that keep you stuck, and tune into something far more intelligent than your brain using the creative exercises, writing prompts and techniques in this journal - and start living a life of freedom and success.
Review:
Firstly thank you to Random Things Book Tours, Aster and John Purkiss for having me on this tour and for sending me a copy of the book to review.
Now I haven't read The Power of Letting Go, but after reading through this journal I think I might have to pick it up. Not because you can't read one without the other, this journal is defiantly something you can read and work through without having read The Power of Letting Go but because after going through the journal I think I might benefit from being able to use both together. It's a lovely-sized book and feels really nice in your hand because it fits so well, and the cover is kind of what you'd expect from a self-help book it's nice and calming.
I've read through the whole book cover to cover but I do think its the kind of book you can dip in and out of, and as the author says you can come back to exercises if you don't feel you've gained anything from it when you've done it this time. And I really liked that about it, it has an easy flow to it. Now I'm not one for writing in books and that combined with the fact that these are exercises you can do multiple times means I just grabbed a notebook to keep with the journal to write in, and I think that its good to reflect back on the last time you did the exercise and see what's changed.
I've really enjoyed reading and working through this book(not that I'm done yet), it's a book you can work through at your own pace taking as long as you need and whilst I've read it all to be able to review it's now something that I'm going back over to work through at a slower pace. I think this is a really good book for the current climate, with all that's occurred over the past few years I think a lot of us are holding onto fears and worries and this book can help us shed them and move forward.
Krystina xx
Now I haven't read The Power of Letting Go, but after reading through this journal I think I might have to pick it up. Not because you can't read one without the other, this journal is defiantly something you can read and work through without having read The Power of Letting Go but because after going through the journal I think I might benefit from being able to use both together. It's a lovely-sized book and feels really nice in your hand because it fits so well, and the cover is kind of what you'd expect from a self-help book it's nice and calming.
I've read through the whole book cover to cover but I do think its the kind of book you can dip in and out of, and as the author says you can come back to exercises if you don't feel you've gained anything from it when you've done it this time. And I really liked that about it, it has an easy flow to it. Now I'm not one for writing in books and that combined with the fact that these are exercises you can do multiple times means I just grabbed a notebook to keep with the journal to write in, and I think that its good to reflect back on the last time you did the exercise and see what's changed.
I've really enjoyed reading and working through this book(not that I'm done yet), it's a book you can work through at your own pace taking as long as you need and whilst I've read it all to be able to review it's now something that I'm going back over to work through at a slower pace. I think this is a really good book for the current climate, with all that's occurred over the past few years I think a lot of us are holding onto fears and worries and this book can help us shed them and move forward.
Krystina xx
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